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In our cooking table you will find the most important foods with the appropriate cooking times for steaming
Heat-sensitive vitamins are retained, the food remains juicy and retains its aromas. Steaming has a number of advantages over cooking
Vegetables are ideal for steaming, fish or meat are also suitable for cooking, as are side dishes such as rice, millet or couscous
All ingredients and thus the full taste experience are retained when steaming
You can also use the steam oven to prepare sauces. It's quick and saves a lot of extra work
Whether dumplings, rice, pasta or vegetables - almost all side dishes can be optimally prepared with the steamer
When steaming vegetables and fruit, the full flavor and all ingredients are retained
Vegans are often confused with vegetarians, but they have stricter guidelines when it comes to nutrition
Numerous fans of wholesome nutrition have been promoting for years that butter is considerably less healthy for the body than margarine
Modern diet instructions often demonize potatoes and pasta as fattening foods, which should be avoided because of their high carbohydrate content
For a long time, nutritionists have advised that coffee should not be counted in the daily intake of fluids
Grandmothers have already warned against rewarming spinach and mushrooms and thus established a rule for handling these foods
Grandma always said that you shouldn't drink water after stone fruit - but what does this myth actually contain?
Healthy eating becomes doubly important when a woman is expecting a child. But even when breastfeeding, the baby eats directly with the breast milk
A healthy and balanced diet is important for every body, especially during pregnancy
The diet should also be adapted to old age sooner or later
Proper nutrition can help you feel healthy and well all around during menopause
With the diet in childhood and adolescence, health is significantly influenced in the further course of life as an adult
Proper nutrition for adolescents and children differs significantly from nutrition for adults
What do diabetics have to pay attention to if they still want to eat a healthy and balanced diet
Recreational athletes who are only occasionally active in sports need as varied and complete nutrition as possible
Egg white is also known as protein and is one of the most important components of the human diet
Dietary fiber is a necessary part of the daily diet. If you don't get enough fiber, you could have digestive problems
Traditional Chinese Medicine (TCM) recommends a diet that is right for everyone
Vitamins and minerals are retained in a pressure cooker. It saves time and energy
Food allergies are becoming more and more common when there is an allergy to a certain food
Sous vide from the steamer? What do you have to consider as a hobby cook and which devices are suitable for this?
Those who want to lose weight quickly are well served with the zero diet. However, this form of diet is a great burden on the organism
The main component of the rice diet, as the name suggests, is rice. This form of diet was originally developed to combat high blood pressure
In addition to the high intake of potatoes, the low-fat preparation of the dishes is the most important characteristic of the potato diet
Failure to eat food is often the cause of diet failure. But a forced diet does not make sense either
The Paleo Diet as
With a steam cooker from Miele, presenter Kathi Wörndl conjures up multi-course meals that everyone looks forward to. Find out how now!
The sirtfood diet is to lose weight and feel fitter and younger. But how does this form of nutrition work?
Food allergies in babies and young children can cause gas or rashes
Even with the little ones, value should be placed on a healthy diet. A healthy and sustainable lifestyle cannot start early enough
From their 1st birthday, toddlers can and should eat at the family table. The following sections explain what constitutes a healthy diet
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